Which of the following helps in reducing nervousness before public speaking?

Study for the Wake Tech Communication COM 231 Test. Enhance your public speaking skills with multiple choice questions. Prepare effectively for your exam!

Rehearsing multiple times is instrumental in reducing nervousness before public speaking because it enhances familiarity with the material and boosts confidence. When you practice a speech repeatedly, you become more comfortable with the content, structure, and delivery. This preparation allows the speaker to anticipate potential challenges and develop effective strategies to address them, resulting in a more polished and composed performance. Familiarity with the material also minimizes the chances of stumbling over words or losing one's place, which can trigger anxiety.

Moreover, practicing in front of others or simulating the speaking environment can help further reduce apprehension by desensitizing the speaker to the stress of being observed. This method gradually builds comfort with public speaking scenarios, making the actual event feel less daunting. Overall, rehearsal strengthens both the speaker's skills and their confidence, contributing significantly to a more effective and less nervous presentation.

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